Dr. DeMersNov 10, 20162 minHealthy Smoothie? I've got you covered!This smoothie is a go to when I feel like my body needs a little extra cleansing, whether that is from over indulging in sweets or if I...
Dr. DeMersOct 20, 20162 minIt's ok to eat meat, veggies and fruit in the same meal... Right?The way you combine your food during meals and snacks can have an impact on how you feel afterwards. "Food combining" is an approach to...