10 Commerce Street, Unit A

Glastonbury, CT 06033

T: (860) 200 - 8268

F: (860) 652 - 8448

DISCLAIMER: Information on this website is provided for educational purposes only and is not intended to be used as medical advice or treatment.  If you have or suspect that you have a medical problem, contact your healthcare provider.

Our Philosophy


Thrive Nutrition & Wellness provides an integrative approach to health and fitness. Lisa Colonna and Leslee Ruggeri, holistic nutrition and wellness consultants and certified personal trainers, assist in making measurable differences in the lives of their clients by providing practical shifts in lifestyle and behavior to achieve the most healthy existence. They believe that by making small, manageable changes in daily life, clients can establish balance and achieve long lasting results.  Lisa and Leslee seek to engage, challenge and support clients to achieve success at any level, from the novice to the most advanced. 


As a team, they bring dedication, numerous certifications and years of experience to their roles. They are passionate about their work because they see the impact that their services have on daily life. They walk the walk, continuously working on their own personal health and experiencing the positive benefits that follow.